swimming
Our adult swim program caters to beginners looking to learn how to swim or extend their swimming abilities to athletes looking to take their training to the next level. We tailor weekly swimming programs which help you to build up speed, stamina and most importantly skill development and confidence. With constant support this program will leave you empowered with knowledge and valuable tips and confident in the water. Book a tailor made 1 on 1, 1 on 2 or small group swim session now!
All information on our swim coaching programs is on our website:
Classes
Adult Learn To Swim
This class is for any swimmer not comfortable with a freestyle swim using a proper breathing and kicking technique. This level is for you even if you are able to do the breast stroke. We’ll start with the very basics such as breathing, kicking, floating and rolling.
Adult Skills Development
Swimmers who can kick and know the correct breathing technique with front crawl drills being introduced. From this step you will continue to build and develop your front crawl stroke and increase your fitness to enable you to progress to our Masters Classes.
Masters
Progression from our Adult Skills Development classes, you should be able to swim a minimum of 200 meters front crawl (freestyle) and have a solid understanding of the front crawl technique. The main goal of this class is to build speed and stamina to improve your time in the pool. Emphasis will be on all four strokes to allow you to have a wider range of abilities in the pool – you are encouraged to challenge yourself as much as possible. Each session is between 2.0 – 2.8km.
fees
- 45 minutes (per adult - single session) 235 aed
- 45 minutes (per adult - 10 pack) 2150 aed
- 60 minutes (per adult - single session) 290 aed
- 60 minutes (per adult - 10 pack) 2700 aed
1 on 1 sessions
- 45 minutes (per adult - single session) 150 aed
- 45 minutes (per adult - 10 pack) 1300 aed
- 60 minutes (per adult - single session) 185 aed
- 60 minutes (per adult - 10 pack) 1650 aed
1 on 2 sessions
- 45 minutes (minimum of 3 people - single session) 140 aed
- 45 minutes (minimum of 3 people - 10 pack) 1200 aed
