| fit toned firm urban supple |
| stretch grin giggle energy city |
| fast prenatal health value |
| strength wellness blooming simple |
| commit breathe inspire live |
| exist storkfit create believe |
| laugh hop skip jump pink |
| running hit jam vibe wave |
| high smile life bright cool funky |
| individual defined kick |
Follow us on
| PROGRAMMES URBAN MUMS
During pregnancy, your body undergoes significant changes. A regular and adapted fitness routine will help you go through pregnancy with minimal negative impact on your body. -> read more
Congratulations, you’re a new mum! Passed the initial shock of bringing your bundle of joy back home, you are slowly waking up to realise that your body needs a bit of a boost. -> read more
URBAN REACH
Urban Boost, the perfect solution for an all round workout, fun, varied and packed with good stuff for your body. -> read more
Urban Energy aims to provide solutions for everyone. We offer personal training sessions for all levels of fitness and covering an array of disciplines. From cardio workouts, to focused weight training or a combination of exercises, our goal is to get sustainable results, consistently. -> read more
URBAN RUNNING
Urban Running is our group running programme, dedicated to complete beginners or those who need to get back to basics. -> read more
URBAN KICK
Ever wanted to try out Thai Kickboxing but been too shy? Well now’s your chance to start from scratch with a female Instructor and other people in the same boat as you. -> read more
|
