I started training with Urban Energy's Emily Estall a couple of months ago, and I love it. We usually train after work, and while I tend to be exhausted by the time I get home, I feel exhilarated after our session. I feel fitter, happier and am enjoying exercise more than I ever have before. I can wholeheartedly recommend Emily and Urban Energy

Date of Posting: 22 August 2010
Posted By: Caroline Drees

I have been attending the Urban Prenatal classes twice weekly since I was 18 weeks pregnant. I am now 35 weeks pregnant, still working out and feeling great! Amy is a fantastic trainer who keeps the classes varied and interesting ensuring that you are motivated to stay fit throughout your pregnancy. You get a good workout while still having the comfort of knowing that you and your little one are safe. What’s more, you get to meet and train with lots of like-minded pregnant women. I love the Urban Prenatal classes and genuinely look forward to going along to the classes every Sunday and Wednesday evening.

Date of Posting: 22 August 2010
Posted By: Davina Greenberg

I have been using Marie 7 weeks now. The service is excellent from her. She is always on time, very accommodating and knows her stuff. She listens to what i am trying to achieve and focuses on problem areas. I find her to be very effective. My goal was to lose a lot of weight in a short space of time and Im achieving that goal effectively with her help. Would definitely recommend her to anyone looking for a trainer.

Date of Posting: 18 August 2010
Posted By: Maryanne Whelan

Just wanted to let you know that I am absolutely loving all the classes with Amy (she is great) and so are the listeners of Dubai92 radio that are taking part. Every week new people come along and even though we feel physically broken (in a good way) at the end of each class, we are absolutely hooked. You guys rock.

Date of Posting: 18 August 2010
Posted By: Nathalie Shariat

We have both been very happy with our sessions with Marie. The exercises have been challenging but sensibly set and we have enjoyed them. We have been exposed to new exercises and new ways of thinking of exercise and look forward to keeping it going. To have this level of expertise, delivered to our home and at convenient times makes it a perfect recipe for success.

Date of Posting: 18 August 2010
Posted By: Henry & Laura Lyne

So far I have only had 2 sessions but both were a great workout with good advice concerning diet and fitness. I look forward to more workouts with Marie.

Date of Posting: 18 August 2010
Posted By: Dawn Fairclough

I have trained twice in Dubai with Amy and both experiences have been fantastic. If you want to work hard and train hard, but get results Amy is the girl for you. She will work you hard, be supportive and understand when you eat a whole bar of chocolate on a bad day!.

Date of Posting: 16 May 2010
Posted By: Sarah Wilks

I very reluctantly attended my first kick boxing class on 26 January 2010 - I say reluctantly because it was something I had never tried before and i was petrified. But I was desperate to try and get my fitness levels up and to lose some weight. I loved it from the word go and a month later I was up to 3 classes a week. I was hooked. I am the fittest I have been in about 7 years and have lost a good few inches too. Amy is great, she keeps the morale of the class going and manages to get maximum effort out of all of us. Thanks Urban Energy for giving me a new lease of life and for helping me realise that you are never too old to try new things!

Date of Posting: 13 May 2010
Posted By: Leanne Duncan

With the best of intentions, I've struggled to fit exercise into my schedule for the past couple of years so my wife suggested I sign up with Urban Energy. I've been training with Emily since February 2010. Emily has created a training style and schedule that works for me: no two days are ever the same! Not only this but she also provides motivation, encouragement, flexibility (to cater to some very early starts!) and, when required, the 'no-nonsense' approach. Only two months down the line and I'm extremely impressed with results.

Date of Posting: 05 May 2010
Posted By: Kenneth Webster

I spent a week in Dubai with Urban Energy on a fantastic and fun-filled fitness holiday. Loved every minute of every class and totally remotivated me to get back into kick boxing on my return to the UK. If only training over here was as much fun and as effective! Even in a week, I noticed a real difference in my fitness levels and came home feeling more toned, relaxed and ready to go that I had done in ages. I'll be back for more!

Date of Posting: 03 May 2010
Posted By: Georgia Parker

I moved to Dubai and became a stay at home Mum. At 40ish I needed to exercise to keep my sanity. I wanted to start running as it's something you can do anywhere especially outdoors, costs the minimum and you can do it on your own too. Last year, I met Laurence and started to run with her, I couldn't run 2kms without thinking I was going to die. She motivated me, trained with me religiously and I am proud to say we ran the Std Chartered 10km race in Jan in under an hour and just completed the RAK Half Marathon. I love my running especially with the great ladies I have met. I thoroughly recommend the running classes for absolute beginners because it can be so intimidating and it takes so much will power to do it on your own in the beginning. Today is a good day!

Date of Posting: 19 April 2010
Posted By: Bronwyn Oosthuizen

I am addicted to Urban Kick classes! I Participated in my first class around 3 months ago and now attend on average two a week. Key highlights for me include the outdoor, beach-side location and evening timing - very important for an office-based working mum of 2. The workout is all encompassing - a little cardio, combined with a touch of toning, bundled together with a heap of stress-releasing round-house kicks, jabs, hooks and upper cut punches. I already see changes in my fitness and strength levels and look forward to taking it to the next level.

Date of Posting: 19 April 2010
Posted By: Robyn James O'Connor

Urban Energy Rocks! I've been with Urban Energy since the beginning, and as an out of shape mother of two, they provided me with a custom training program, including Kettle Bells (Amy Rocks!), Kick Boxing, and Urban Boost. Their individual attention and motivation is worth every penny. I went from Fluff to buff and have my toned arms and abs to show for it! Thank you Urban Energy!

Date of Posting: 19 April 2010
Posted By: Geshani Johns

Urban Kick has changed my life - sounds dramatic but I feel healthy and happy AND I'm getting fitter and fitter! Met some great ladies too! I love it!

Date of Posting: 30 March 2010
Posted By: Johanna Quick

Great Energy, great training, great results.... what more can you ask for?

Date of Posting: 10 March 2010
Posted By: Neil Bathe

Fantastic - Urban Energy rocks!

Date of Posting: 09 March 2010
Posted By: Deborah Cooper