nutrition & hydration

Life in Dubai can be very hectic and very busy! Sometimes, even with the best of intentions our nutritional intake may not be the best that it could be. Check out our favourite options below to optimise your nutrient intake and really nourish your body.

Hydration is key to not only performance but also to wellness in general. And if you are training for a big event, or would just like to achieve more in your daily workout sessions, optimal hydration will prevent muscle cramps and keep you going for longer.

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    100% Natural Whey Protein Isolate Powder

    Whey Protein Isolate stimulates protein synthesis for muscle enhancement. It is a fast acting protein that is put to immediate use in the body – take this immediately after your workout to optimise recovery. Available in:

    1lb - AED 190
    2lb - AED 325
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    BCAAs (branched chain amino acid) supplementation is believed to delay fatigue and enhance performance during prolonged aerobic activity. These capsules are rapidly absorbed for peak muscle performance, health and repair. Can be taken prior, during or after exercise.

    AED 175 ORDER NOW!
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    Super Earth Multinutrient

    Super Earth Multinutrient formula is a whole food based multiple formula bursting with over 25 crucial vitamins, minerals and antioxidants and more than 28 important plant-based nutrients from the foods one should eat every day.

    Recommended dose is 3

    Super Earth Iron Free 45 - AED 125 Super Earth Iron Free 90 - AED 185 Super Earth with Iron 90- AED 205 ORDER NOW!
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    VITAMIN C 1000mg

    Vitamin C is a water-soluble essential nutrient that is involved in many complex functions in the body. It is also a potent antioxidant, protecting healthy cells from free-radical damage. Humans are unable to synthesize Vitamin C, so it must be obtained from the diet.

    Vitamin C 1000mg 90 - AED 185 Vitamin C 1000mg + Rosehips 90 - AED 120 ORDER NOW!
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    Omega-3 fatty acids are essential fatty acids. Omega-3 fatty acids consist of alpha-linolenic acid (ALA), and its derivatives EPA and DHA. EPA and DHA are responsible for the positive brain, heart and joint support properties associated with Omega-3 fatty acids.

    Omega-3 Salmon Oil 1000mg 90s AED 105 Omega-3 Brain Formula 2000mg 60s - AED 105 ORDER NOW!
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    Glucosamine Chondroitin Plus MSM

    Bluebonnet Glucosamine Chondroitin Plus MSM Vcaps provide a potent, synergistic blend of joint-supporting nutrients per serving, such as: pure glucosamine sulfate (1000 mg), chondroitin sulfate (500 mg) and OptiMSM® (500 mg), a superior active form of sulphur plus 500 mg of vitamin C from L-ascorbic acid.

    60s AED 145 ORDER NOW!
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    Easy to use, light tasting and natural. Better than water alone to replace electrolytes lost through sweat. GU Electrolyte Brew Tablets should be used for proper hydration during and between activity. Available in: Tube of 12 tablets

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    GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. Packed with 100 calories, GU Energy Gel keep you going with a unique blend of carbohydrates, amino acids and electrolytes. Available in:

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    GU Chomps deliver the premium ingredients and performance benefits you've come to expect from GU Energy products: - Amino acids for added focus, rippin' energy and speedy recovery.
    - Vitamin C + E, those mighty antioxidants that combat tissue breakdown.
    - Sodium and potassium to restore electrolyte balance.
    - Exclusive blend of complex and simple carbohydrates.
    Recommended dose is 3
    Available in:

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    NATHAN Speed 2 Hydration Belt

    Bounce free, 2-bottle belt with easy one-handed access and VELCRO closure for custom fit. - SpeedFit holsters for easy one-handed, on-the-fly access to hydration and nutrition - Light back stash pocket with key clip, fits most smart phones
    - Two 300mL flasks with push-pull caps
    - Front pill pocket for electrolyte tablets
    - Sized for a custom fit
    - Reflective trims

    AED 195 ORDER NOW!
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    NATHAN Trail Mix Hydration Belt

    The best-selling fully adjustable, bounce-free, 2-bottle hydration belt on the market.
    - Ergological neoprene and monofilament belt design offers soft, mult-directional stretch that eliminates bounce
    - SpeedFit holsters for easy, one-handed, on-the-fly access to hydration and nutrition
    - Two 300mL flasks with push-pull caps
    - iPhone compatible zip pocket with key clip and front stash pouch for gels
    - Two shock cords with one-pull tension lock at sides for extra capacity
    - Reflective trims

    AED 210 ORDER NOW!
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    NATHAN Fire & Ice Bottle

    - Double-walled construction keeps fluids 20% longer than other insulated bottles|
    - Integrated reflective fabric offers 360-degree reflectivity for visibility in low-light conditions
    - Reinforced, leak-free, soft-sip, push-pull cap offers high fluid flow
    - Easy squeeze, comfort grip allows for fast access and secure on-bike storage
    - BPA-free with odourless and tasteless technology


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