Camilla Knight Yoga instructor

Having lived in London for 14 years, Camilla discovered yoga gave her the balance she needed to survive city and corporate life. As a result of a hectic and stressful schedule, and although she exercised regularly to help her relax, Camilla began to experience panic attacks and increased anxiety. After her Doctor recommended she try yoga, Camilla was surprised to find the practice gave her something more than other forms of exercise. She began to experience additional benefits from this ancient tradition, including a calmer mind and more positive outlook.
Camilla first started practicing Hatha style yoga at the Sivanada Centre and Triyoga studios in London. With a passion for travel, Camilla then moved to live and work in Bahrain in 2009 where she continued to practice yoga. Following a trip to Sri Lanka, she fell in love with the island and took the opportunity to live there for 7 months, teaching English and yoga in the south of the island. She was introduced to Ashtanga yoga in Sri Lanka, which inspired her to visit Mysore in India for a month of disciplined, daily Mysore style practice where she practiced under Ajay Kumar.
Camilla moved to Dubai in 2010 , where she has found a wonderful yoga community, and has perfected a blended style of yoga teaching, incorporating Hatha and Vinyasa Flow with core strengthening and pilates techniques., ideal for beginners to intermediate level students.

I set up a cup cake shop in Sri Lanka!

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