running
Let’s be clear about this. Everybody can run. When someone comes to us and tells us they can’t run, we just say: ‘for now’. With the right pointers, a social support and a friendly class, everyone can run.
So guess what? We show you the technique that works for you. We provide you with support, we teach friendly classes. All you need to do is turn up. In all our years of experience, we’ve yet to have someone who hasn’t progressed.
Pay as you go, or sign up for a package and before you know it, you’re a runner….
fees
Pay as you go, or sign up for a package and before you know it, you’re a runner….
- Pay as you go (per month) 500 aed
- Pay as you go (per class) 50 aed
- 3 month pack 1400 aed
- 5 month pack (last start date 1st of December) 2000 aed
- 8 month pack (start date 1st of September) 2800 aed
- Marathon packages add an additional 500 aed
locations
schedule
F.A.Q.S
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Do I have to be a runner to join you?
No, our run club is perfect for those who are beginners or who have not run in a long time. We are a friendly, social run club and we welcome all levels. If you are a very experienced runner and looking to perform at a high level, please do give us a call as we may direct you towards a more competitive run club.
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Do you run throughout the year ?
Yes we do. In the summer we only keep evening and very early morning classes. In the running season (Sept-April) we have classes at different times of the day. Just check our schedule to find the right time and location for you.
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Do I have to buy a package?
No, you can pay as you go, purchase a multi class package, or have an unlimited class pack. It’s up to you but of course, we’d like to see you as often as possible.
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What happens if I miss a class?
Just come to the next one on the schedule. We make things as simple as possible for you. Depending on your goals, some classes will be more important than others. If you are training for a marathon or a half marathon, your must-do classes are Friday mornings..
testimonials
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I had been doing PT session with Fiona for about 8 months when she one session challenged me – why don’t you set a goal and run the 10K Standard Chartered. Ready with a quick response my answer was – if you will do it I will do it! So I joined the Run Club and have loved every part of it. Still remember almost collapsing after the first Friday run - I managed an amazing 425 meter before I had to stop and walk. Follow that with the highest buzz of doing the 10K about 5 months later – with Fiona running the whole way with me encouraging me along.
Mette
What makes the Rub Club special is a mix of people from all ages and levels. Everyone supports and encourages everyone and we have a laugh and a good time. Having had a bad second part of the season due to health reasons the encouragement from the other runners and the Urban Energy Crew is what has kept me positive and still going.
The Urban Energy trainers always manage to encourage us, make us run that little bit extra and harder no matter what level you are at. That they also offer a variety of different classes as part of the run club all working towards your run time and strength makes it an all-round package option and not just running. Now about to finish my second season I am definitely signing up for next one. -
I've been training with Urban Energy for a couple of years and can testify to their awesomeness :) I started with Marie and Amy Saunders - Boshier for PT and they are both amazing, but my most recent success was running my first full marathon and I would not have been able to do it without the support and guidance of the Urban Energy Team. They were all wonderfully motivational and empowering. The running classes were super fun and social, great group of people all around :)
Seba -
I initially joined Urban Energy as I was going through some things on my life and also to lose weight and I had been moaning about my spare tyre for a few years so I finally decided to do something about it and having not exercised or ran for years I decided why not try a running club as it's nice to be outside and enjoy the lovely parks here.
Sasha
From the onset I found everyone so friendly and motivating but also pushed me to achieve my goals as I needed to be pushed. I have achieved something I never thought I could. I ran not one but three 10k races and the last race I ran in 56.4 mins. This time last year that was not remotely possible. I also lost weight and feel so much better and healthier.
Not only did everyone at Urban Energy help me become physically stronger but also mentally stronger. I have met some really nice ladies and it has a real family feel and people genuinely care. I would highly recommend Urban Energy and I will be signing up this year for more 10k races and maybe even a half marathon, as long as I am with Urban Energy I feel confident and with their support I am sure I can do it.
