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our team

We’re from everywhere. Like you. Some of us are foodies, some are adrenaline junkies. Most of us are parents. We like our fitness, but most of all, we love our life! We’re not purists. We like to have fun. We’re real, a bit like you really.

Between us, we speak 9 languages. So we’re bound to understand what you want.

We like a challenge or two. So you may see us competing at various regional events. We may even convince you to join us. Trust us. We’re quite good at making you reach your impossible.

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    Laurence Arca - Bathe
    Co-founder & Administrative Director

    Mum of two, passionate about sports and fitness, yet in the wrong body for my passion! Keeping fit requires huge amounts of effort and commitment but it’s become part of my life and I couldn’t do without it. I played rugby for a ladies team, enjoy running around with my boys and there’s nothing I like more than the satisfaction of achieving something I thought I couldn’t do.

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    Amy Saunders - Boshier
    Director & Lead Fitness Instructor

    In my years in the fitness industry, I have been faced with every imaginable challenge as an instructor. I will use this experience to work with you to break down any mental barriers to make a healthier and fitter you, no matter what the circumstances.

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    Marie Becker
    Lead Fitness Instructor

    As a certified nurse background, I’m able to make sure you exercise in safe conditions no matter you are healthy or you are having a health condition (diabetes, hypertension, back injury…)

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    Rob Forster
    Lead Fitness Instructor

    I have been in the fitness industry since 2002. I have experience training people from young athletes, people with injuries or wanting to lose weight to seniors as old as 95 – wow! What an inspiration to still be active at this age! Everyone has their own capabilities, and with my years of experience I have learned to identify these capabilities for each individual and help them to realise their goals in an enjoyable and realistic manner.

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    Denise Evans
    Pilates Instructor

    I love to teach, I love to hear your story and thrive on creating your best posture with what you already have. My journey lets me help you on yours.

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    Fiona Donald
    Fitness Instructor & Nutrition Coach

    I am patient, caring and understanding and enjoy working with others to achieve goals as a team.
    My passion is to help others better themselves and like to motivate and promote confidence where possible.

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    Isabel Schmidt
    Fitness Instructor

    I live to enthuse, motivate and encourage. I have a long term approach to health and fitness, empowering people to feel great, look great and enjoy good health. Whatever level you’re at, you can achieve, have fun and maintain your results by means of education and incremental achievement.

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    Jayne Smith
    Fitness Instructor

    My varied experience in the fitness industry has led me to adopt a mind and body approach. I firmly believe in promoting a healthy body, we must also promote a healthy mind. I focus on reducing stress, releasing unwanted muscle tension and promoting correct spinal alignment and muscle engagement to maximise the benefits of exercise and lead to a more complete fitness experience.

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    Samantha Bye
    Fitness Instructor

    I am passionate about fitness and like to encourage people to feel the same. I find it very rewarding seeing clients see and feel results boosting their confidence and happiness.

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    Stef Philippou
    Fitness Instructor

    Playing sport and keeping fit was always something that I enjoyed whilst growing up in Zimbabwe. The perfect climate to be outdoors all year round enabled me to participate in all kinds of sport at school.
    My favorite sport and the one I most passionate about is running. Specifically long distance running. With seven marathons completed to date, and still counting, I am lining up my first ultra-marathon.

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    Tala Elajou
    Fitness Instructor

    I have trained people in many different languages, coaching all different types of people with different goals in mind. Having trained many young athletes within the kitesurfing and surfing industry, I have a dedicated and especially found a love for functional fitness training and balance training which I believe incorporates all movement of the body. My main goal is to inspire people to lead a happy, passionate and healthy life, so come and join me and we’ll do just that!

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    Valentina Cabreira
    Fitness Instructor

    I am passionate about physical activity in any form and love to motivate people to be more active themselves. My experience ranges from really young kids to the elderly.

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